Filtering by: Meditation
Mindset and Emotions Programme - Sept/Oct 2024
Sep
12
to 3 Oct

Mindset and Emotions Programme - Sept/Oct 2024

π™€π™ˆπ™Šπ™π™„π™Šπ™‰π™Ž & π™ˆπ™„π™‰π˜Ώπ™Žπ™€π™ π™‹π™π™Šπ™‚π™π˜Όπ™ˆπ™ˆπ™€:

The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.

Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to β€œsomething” to numb or escape.

Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to β€œreal-life”.


The Programme contains 4 sessions:

- Session 1 - Emotions and Triggers

- Session 2 - Journaling

- Session 3 - Mindfulness

- Session 4 - Gratitude

These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.

These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).

NOTE: Commitment is for the 4 sessions.

Cost is Β£80 for all 4 x 90 minutes sessions via Zoom

(Choose to pay Β£20 deposit (non-refundable) to save your space, plus remaining balance 30 days before the course starts. Or pay in full).

Key Benefits of attending Mindset and Emotions Programme:

-        Empowering

-        Tools & Techniques

-        Community

-        Self-care

-        Support

About Victoria:

After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.

What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.

Victoria’s journey follows a path to self-acceptance and self-love.

Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.

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Online Red Tent Gathering | Feb and March 2024
Feb
29
to 25 Mar

Online Red Tent Gathering | Feb and March 2024

Online red tent gathering

Red Tents are a global movement of women coming together and finding time to just be where they are, meet other women in their community and enjoy the opportunity to share in a deeper way than they might usually do.

Come and join us for the next 3 sessions via Zoom and let's explore together and hold space for each other and see how our Rent Tent Gathering evolves.

DATES:
Online 1.5 hour sessions on February 29th, March 12th, March 25th 2024 at 7pm. 

The session will offer a mix of:
- Discussion
- Meditation
- Journaling
- Guidance
- Support etc


To book:
https://deeperawarenessbooking.as.me/redtentgatheringfebandmarch

Cost:
Β£40 (for all 3 sessions)


T&C’s via website

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Online Red Tent Gathering | Jan and Feb 2024
Jan
8
to 5 Feb

Online Red Tent Gathering | Jan and Feb 2024

Online red tent gathering

Red Tents are a global movement of women coming together and finding time to just be where they are, meet other women in their community and enjoy the opportunity to share in a deeper way than they might usually do.

Come and join us for these 3 initial sessions via Zoom and let's explore together and hold space for each other and see how our Rent Tent Gathering evolves.

DATES:
Online 1 hour session on Monday January 8th, 22nd and February 5th 2024 at 6.30pm. 

The session will offer a mix of:
- Discussion
- Meditation
- Journaling
- Guidance
- Support etc


To book:
https://deeperawarenessbooking.as.me/redtentgathering

Cost:
Β£30 (for all 3 sessions)


T&C’s via website

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Mindset and Emotions Programme - Jan/Feb 2024
Jan
6
to 3 Feb

Mindset and Emotions Programme - Jan/Feb 2024

π™€π™ˆπ™Šπ™π™„π™Šπ™‰π™Ž & π™ˆπ™„π™‰π˜Ώπ™Žπ™€π™ π™‹π™π™Šπ™‚π™π˜Όπ™ˆπ™ˆπ™€:

The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.

Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to β€œsomething” to numb or escape.

Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to β€œreal-life”.


The Programme contains 4 sessions:

- Session 1 - Emotions and Triggers

- Session 2 - Journaling

- Session 3 - Mindfulness

- Session 4 - Gratitude

These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.

These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).

NOTE: Commitment is for the 4 sessions.

Cost is Β£80 for all 4 x 90 minutes sessions via Zoom

Key Benefits of attending Mindset and Emotions Programme:

-        Empowering

-        Tools & Techniques

-        Community

-        Self-care

-        Support

About Victoria:

After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.

What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.

Victoria’s journey follows a path to self-acceptance and self-love.

Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.

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Mindset and Emotions Programme - Sept/Oct 2023
Sep
14
to 5 Oct

Mindset and Emotions Programme - Sept/Oct 2023

π™€π™ˆπ™Šπ™π™„π™Šπ™‰π™Ž & π™ˆπ™„π™‰π˜Ώπ™Žπ™€π™ π™‹π™π™Šπ™‚π™π˜Όπ™ˆπ™ˆπ™€:

The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.

Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to β€œsomething” to numb or escape.

Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to β€œreal-life”.


The Programme contains 4 sessions:

- Session 1 - Emotions and Triggers

- Session 2 - Journaling

- Session 3 - Mindfulness

- Session 4 - Gratitude

These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.

These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).

NOTE: Commitment is for the 4 sessions.

Cost is Β£75 for all 4 x 90 minutes sessions via Zoom

Key Benefits of attending Mindset and Emotions Programme:

-        Empowering

-        Tools & Techniques

-        Community

-        Self-care

-        Support

About Victoria:

After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.

What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.

Victoria’s journey follows a path to self-acceptance and self-love.

Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.

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Self-Care Saturday | June 24th 2023
Jun
24
10:00 am10:00

Self-Care Saturday | June 24th 2023

self-care saturday on june 24th 2023

On Saturday June 24th 2023, I will be open all day from 10am to 5pm offering in-person and online services and support.

Check out my website to book Reiki, Guidance, Coaching etc. If you’d like something Bespoke and Tailored then just get in touch via email at email.

Looking forward to working with you and supporting you.

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